Coaching Services

1:1 Programs Include:

  • once a week, hour-long virtual coaching sessions

  • focused goal-setting throughout the week to integrate wellness practices discussed in coaching sessions

  • continuous email communication with me throughout the program

  • blueprint for finding freedom with food

  • click on photo below for more details

1:1 Coaching

30 Day “HIIT Reset” Program
$29.99 $59.00
sale
Add To Cart
10 Steps to Stop Binge Eating Ebook
$9.99 $19.99
sale
Add To Cart
8 Week Total Wellness Program
$379.00 $497.00
sale
Add To Cart
4 Week Total Wellness Program
$249.00 $297.00
sale
Add To Cart
8 Week “Freedom with Food” Program
$379.00 $497.00
sale
Add To Cart
4 Week “Freedom with Food” Program
$249.00 $297.00
sale
Add To Cart
8 Week Program- “I competed, now what?”
$379.00 $497.00
sale
Add To Cart
4 Week Program- “I competed, now what?”
$249.00 $297.00
sale
Add To Cart
90 min Virtual Strategy Coaching Session
$79.00 $125.00
sale
Add To Cart