8 Week Total Wellness Program
8 Weeks of 1:1 Coaching sessions-once a week, virtual, one hour
Continuous email communication available throughout the program
Blueprint for healing your relationship with food (and yourself). We will go over all aspects of wellness- physical, mental, and spiritual- to design a unique plan for your lifestyle and goals.
Learn how to eat and live so you never have to diet again.
After signing up, you will receive a liability waiver to sign- please email back by your first coaching session.
Next step after signing up- go to “book your session” above and set up your first session.
*** link to download file is only available 24 hours after first opened, so make sure to save file to computer/phone immediately after opening file***
8 Weeks of 1:1 Coaching sessions-once a week, virtual, one hour
Continuous email communication available throughout the program
Blueprint for healing your relationship with food (and yourself). We will go over all aspects of wellness- physical, mental, and spiritual- to design a unique plan for your lifestyle and goals.
Learn how to eat and live so you never have to diet again.
After signing up, you will receive a liability waiver to sign- please email back by your first coaching session.
Next step after signing up- go to “book your session” above and set up your first session.
*** link to download file is only available 24 hours after first opened, so make sure to save file to computer/phone immediately after opening file***
8 Weeks of 1:1 Coaching sessions-once a week, virtual, one hour
Continuous email communication available throughout the program
Blueprint for healing your relationship with food (and yourself). We will go over all aspects of wellness- physical, mental, and spiritual- to design a unique plan for your lifestyle and goals.
Learn how to eat and live so you never have to diet again.
After signing up, you will receive a liability waiver to sign- please email back by your first coaching session.
Next step after signing up- go to “book your session” above and set up your first session.
*** link to download file is only available 24 hours after first opened, so make sure to save file to computer/phone immediately after opening file***